LOW CALORIE PANEER IN CREAMY ONION GRAVY

Hello everyone 

My day starts with thinking how to serve easy yet yummy healthy diet to my family. As my kids are too fond of paneer dishes, I have to cook it every second day for them. But the main problem is they also get bore of same taste everytime. So to make them happy I have to experiment with paneer gravies everytime to avoid monotonous flavour of the dish. At the same time I also try to make it simple and healthy too avoiding unnecessary addition of oil, cream etc. without compromising its taste and texture.

Step wise recipe is given below, hope you all will like it.

LOW CALORIE PANEER IN CREAMY ONION GRAVY

Ingredients 

2 cups cottage cheese ( paneer)

2 cup milk

3-4 big onions, thinly sliced 

1/4 medium size red capsicum ( optional)

1 bread slice

1 tbsp kitchen king masala

1 tsp Kashmiri red chili powder 

1 tsp kasoori methi, crushed 

Salt to taste

Method:

First of all boil onion and capsicum in some water till onions get soft and tender. And let it cool. Then blend it with bread slice using little water in a blender to thick smooth paste.

While making paste only use little water other wise it will splutter a lot while cooking and also take much time.

Now heat 2 tsp oil in a wok and add prepared paste. Fry it for 5 mins then add all masalas and again fry till it starts leaving edges of the wok. Then add milk little by little , stirring continuously. 

Let it boil then add paneer , salt and kasoori methi. Simmer for 5 more mins and done.

Your extremely easy and yummy paneer gravy is ready to serve with roti, naan or rice. There is no fuss no complications only a simple delicious quick healthy dish.

Hope it's upto your expectations and I expect you will definitely pour your love and affection to this dish in form of your valuable comments and suggestions.

Happy cooking....